If you have vein problems, you should make sure you wear the right clothing and appropriate footwear.

• Do not wear tight clothing that constricts the pelvic or hip area. Loose, breathable clothing that prevents heat build-up in the hip and pelvic area is best.
• When it comes to footwear, it is best to wear shoes with soles that are elastic enough to allow the foot to roll properly. Only then will the muscle pump be optimally activated.
• Very high heels should be avoided or only worn for short periods of time.
• Change your shoes several times a day in order to vary the strain on your leg muscles.